4 benefits of Manuka honey for your health
Updated: Apr 10
Manuka honey is a unique type of honey produced in New Zealand from the nectar of the Manuka tree. This type of honey has been used for centuries for its medicinal properties, and recent scientific studies have shown that it has several benefits. Therefore, and if you have been wondering what are the benefits of Manuka honey, in this article, we will talk about seven health benefits of Manuka honey.
1. Wound healing
Manuka honey is a unique type of honey produced exclusively in New Zealand from the nectar of the Manuka tree (Leptospermum scoparium). It is prized for its unique flavor and potent medicinal properties.
One of the most well-known benefits of Manuka honey is its ability to help heal wounds. Its antibacterial properties are well documented, and research has shown that it can help prevent infection in wounds. In addition, Manuka honey has been shown to have anti-inflammatory properties, which can reduce inflammation and promote healing.
One of the key factors that distinguishes Manuka honey from other types of honey is its high concentration of a compound called methylglyoxal (MGO) and provides much of the benefits of Manuka honey. MGO is a natural antibacterial agent found in high levels in Manuka honey. The concentration of MGO is measured by a grading system known as Unique Manuka Factor (UMF). The higher the UMF rating, the higher the concentration of MGO in the honey.
2. Digestive health
Manuka honey's unique compounds, such as methylglyoxal, give it potent antibacterial properties that can help eliminate harmful bacteria in the gut, so one of the health benefits of Manuka honey is to care for the digestive system. This can be especially helpful for people with digestive problems caused by harmful bacteria such as H. pylori or E. coli.
In addition, among the benefits of Manuka honey for the digestive system is also the fact that it reduces intestinal inflammation, which can help alleviate the symptoms of inflammatory bowel diseases such as Crohn's disease and ulcerative colitis.
3. Immune system support
One of the most well-known benefits of Manuka honey is its ability to boost the immune system. Its high levels of antioxidants and antibacterial properties can help protect the body against harmful pathogens, such as viruses and bacteria, that can weaken the immune system.
Manuka honey's unique compounds, such as methylglyoxal, have been shown to be effective in killing harmful bacteria and fighting infection. This can help strengthen the immune system and prevent disease from taking hold.
Manuka honey is produced exclusively in New Zealand, a country that has strict regulations to guarantee its quality and purity. This means that consumers can be confident that the Manuka honey they buy, if it is organic, is of the highest quality. If you live in Canada or the United States, you can order it from Totika and be assured that it meets the guidelines.
4. Skin health
Another of the honey Manuka benefits is that it works as a natural remedy for skin problems, and its healing properties make it an excellent choice for promoting healthy skin.
So, among the health benefits of Manuka honey are antibacterial properties that help eliminate acne-causing bacteria, making it an effective treatment for acne.
On the other hand, it also reduces redness and swelling associated with acne and other skin conditions, such as eczema and psoriasis. In addition, Manuka honey can help hydrate and nourish the skin, making it an effective natural moisturizer.
Finally, another one of the benefits of Manuka honey is known to have potent healing properties, making it a useful treatment for cuts, burns and other types of skin injuries. The high sugar content of honey can help draw moisture to the wound and promote healing.
Overall, the healing, moisturizing and antibacterial properties of Manuka honey make it an excellent natural choice for promoting healthy, glowing skin. At Totika, you can buy natural Manuka honey cosmetics.
In conclusion, we hope this article has helped you understand what are the benefits of Manuka honey for your health. When buying Manuka honey, it is important to look for an authentic, high quality product that has been independently tested for its antibacterial activity, so we recommend you check out Totika products, as they are not only organic Manuka honey but also have worldwide shipping.